tag:blogger.com,1999:blog-6055705766825515474.post8141522563555628454..comments2023-07-06T03:07:54.724-07:00Comments on Growing Forward: Supercharge Your Mental WellnessCoach Scotthttp://www.blogger.com/profile/07073245969218630208noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6055705766825515474.post-91108894453286019892010-11-17T21:39:43.981-08:002010-11-17T21:39:43.981-08:00Thanks Steven for your comment! If you want more i...Thanks Steven for your comment! If you want more info on this google "Corporate Athlete," it's an HBR article which started my journey toward blending mind and body. Personally, my fitness/health has been the catalyst for my perseverance in business.Coach Scotthttps://www.blogger.com/profile/07073245969218630208noreply@blogger.comtag:blogger.com,1999:blog-6055705766825515474.post-69125204767954386552010-11-17T15:04:50.094-08:002010-11-17T15:04:50.094-08:00I too have been trying to have a more holistic vie...I too have been trying to have a more holistic view of health. Mental health and physical health are a two-way street. When we exercise more and have a good diet, our brains build the proteins needed to build memories and think more clearly. When we have a good awareness of our activities, we can in return eat healthier and workout more effectively.<br /><br />Very nice post!Stevenhttp://www.theemotionmachine.comnoreply@blogger.com